Website- General Wrist and Hand

AROM wrist flexion/extension
AROM wrist flexion/extension
10 reps 2 sets
AROM wrist radial/ulnar devia...
AROM wrist radial/ulnar devia...
10 reps 2 sets
Gripping ball
Gripping ball
8 reps 2 sets
Thumb opposition
Thumb opposition
8 reps 2 sets